Hey there, I’m Arpita Roy 👋
👩🏻🎓 Bachelor's and Masters in Hospital Administration | 🧘🏻♀️ YCB (Yoga Cerification Board, Ayush Ministry, Govt. of India) Certified in Yoga | Healthcare and Digital Enthusiast | 👩🏻💻 Web Artisan | Foodie | Animal Lover (🐶🐾) Former: Healthcare management professional in Medical Superspeciality hositals and AMRI (currently Manipal) Hospitals, Kolkata, City of Joy, West Bengal, India
A simple, minimalist human being walking in the path of self-love, kindness, gratitude. Let me know how can I help you!
Quick Tip! Who doesn't love food? Right, everyone does 😀 even you won't I'll make it a yes. Check out my healthy tasty recepies. Give it a try!
If my profile seems interesting check out my work section on what value I can bring on the table.
Let's connect on LinkedIn and follow me on YouTube, Instagram and GitHub for more updates.
For any queries, collaborations, or just to say hi, feel free to contact me.
Featured Posts
May 10, 2025
Herbal Tea
This homemade herbal tea is a perfect blend of warmth, flavor, and wellness—completely caffeine-free, as it requires no tea leaves. It is neither addictive nor harmful. It refreshes your mood, boosts energy, and enhances mental clarity. Additionally,...
ReadMarch 11, 2025
Mosquito-Free Living
In this world, everyone is unique—with different likes, dislikes, and traits. But despite our differences, there’s one common struggle we all share—mosquito bites! These little vampires are not only annoying but can also pose health risks. The good...
ReadMarch 8, 2025
Unlock Restful Sleep with Diaphragmatic Breathing
Struggling with restless nights and an overactive mind? Do you wake up feeling sluggish, mentally drained, or burdened by meaningless dreams? These are common signs of an unsettled and unstable mind, which can lead to poor-quality sleep. During sleep,...
ReadFebruary 19, 2025
Unlock Your Power, Cultivate Yogic Bhavanas in Life
Time is precious, and how we utilize it shapes our lives. Despite knowing this, we often fall into the trap of overthinking, dwelling on negativity, or wasting energy on unproductive thoughts. Let’s take a simple example—friendship. We tend to be...
ReadJanuary 14, 2025
My Journey with The Yoga Institute, A Life Transformed
When you search for something with intense longing, the unexpected aligns, and everything falls into place. This profound saying beautifully captures my journey with The Yoga Institute (TYI). I am Arpita Roy, living in Kolkata, West Bengal, India. I...
ReadNovember 28, 2024
Silent morning
We all have many thoughts in a day, which can be positive or negative, productive or unproductive. Sometimes we want to stay away from certain thoughts, but we can’t due to various external pressures, such as performance pressure, family pressure, peer...
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